Tuesday, 8 October 2024

Moments

It's been an incredibly busy and stressful two weeks, although I'm hopeful things might be a little more settled moving forwards, for a short while, at least. The chance of life slowing down any time soon has all but gone.  I feel wrung out. I don't sleep well at the best of times, and it has been even more of a challenge given the recent turn of events, not to mention I haven't been eating well, which has been through lack of opportunity, not choice. I've had little time to take stock, but I'm very aware things needs to change. I need to pare back, prioritise and seek out some moments of calm. 

I will intentionally give swimming a miss today. As much as I will miss it, as I've come to really enjoy my weekly sessions, I just need a moment in my day where I am not rushing about in order to achieve something. I imagine that anyone who is a carer for a friend or relative can resonate with this. Constantly putting the other person's needs before our own, comes naturally, but not without cost. Please don't think I am complaining. I realise that I am in a privileged position where I am able to be around to help, but balancing all my responsibilities is proving rather difficult. 

You can imagine my relief when last weekend arrived and I had half a day when I didn't need to be anywhere. Even better, the sun was shining, it was a beautiful early autumn morning. A moment to slow down, take a breath, and (try to) relax, so a walk through the deer park seemed like a delightful idea. Unlike the previous day, there was very little breeze and it was warm. It was so lovely. Of course, I had dressed for cooler weather, so it wasn't long before I needed to remove a layer or two. I was slightly miffed that it wasn't the weather for hat wearing, as my hair might have been much better hidden beneath one. It is looking quite 'neglected' at the moment. In fact, I probably won't be needing to dress up this Hallowe'en, I just need a broomstick :)  

Our walk took us through an avenue of trees, then along by the river. Leaves were gently falling all around us, but it will still be several weeks before autumn displays it's true colours. The deer are dark in colour, and as they were alongside the wall, well away from the path, I didn't even try to take a photograph of them. It is always so lovely to see them though. They make in impressive sight when they are running through the park.

Something else impressive were the cakes we treated ourselves to, from the bakery at Levens Hall. Carrot cake, and Beetroot and Chocolate cake. So yummy! The hot chocolates we had were delicious as well. 

We sat in the courtyard for a while, enjoying watching the bees busying themselves among the flowers.

Then we walked back along the opposite side of the river. The trees beautifully reflected in the water. I managed to take this photograph just a moment before one of those stones landed with a huge splash, right in the middle, there. Lily just couldn't help herself. Don't worry, there weren't any ducks close by. 

Almost as soon as I'd returned to the car, it was as though a bubble burst. The moment was gone and I was back to worrying about things, once again. It is uncertain as to how the situation will be navigated, moving forwards, but for the time being I will continue to do everything I can, while relishing those in between moments, in order to re-fill my cup. 

The first thing on my list, will be sorting my hair out. 

J. X

38 comments:

  1. Glad you had a moment of peace and relaxation. Definitely go and get your hair done it will be a real boost for you. It’s hard to see a way forward but I’m sure things will get better soon. One day at a time :) B x

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    1. Thank you, Barbara. I'll definitely get an appointment booked, just as soon as I have the time. Xx

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  2. I don't need to tell you how beneficial it is to get outdoors and enjoy the calming effects of nature when you're feeling stressed, I think you know all about that. Life throws you curve balls every now and then and it's important to remember to look after yourself during these periods, both mentally and physically. Half an hour in the hairdresser's chair might just do you the power of good (though I have to say, it would stress me even more, I hate going to the hairdressers, haha). Those cakes do look scrummy.

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    1. I realise how fortunate I am to have such beautiful countryside on my doorstep, as I really appreciate every moment I get to spend outdoors. Xx

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  3. Your photo's are stunning, english countryside shown at it's best, I would have wanted to see ripples from a pebble in the pond. Life can be too hectic, and in the coming months it can it can spin like mad, I do hope you find your me time, we all need it.

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    1. Thank you, Marlene. It's important that we take a bit of me time, whenever we can. Xx

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  4. Oh Jules do look after yourself and treat yourself to a nice hair-do, you deserve it. Caring is a full time job and is stressful. Always make time to appreciate all the wonderful things around you. Take care xx

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    1. Thank you, Eileen. I need a good cut and colour, at the earliest opportunity. Xx

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  5. Oh, my friend. I took a look back and read your previous post. I am so sorry about your family one. I send all the prayers and good thoughts for you all. I am glad you and Lily were able to enjoy, if only for a brief time, the normalcy in that beautiful day. I can add nothing to what your other readers have said. It seems you know to find a bit of time for yourself in the middle of caring for others you love, running a cozy household, and working an important job. Hugs from here.

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    1. Thank you for you kind words. Billie Jo. Things have eased slightly, for the time being, but unfortunately the situation is not likely to improve. It is now more about how it can be managed moving forwards.
      You will be pleased to hear that I'm throwing myself into all things autumn, this year. As far as distractions go, it is quite wonderful. Xx

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  6. Oh Jules, I am sorry to read you are struggling. I went back to your previous post, you've really had a difficult time, and continue to have a difficult time. I am glad you are able to care for your relative but I imagine it is tough on you and Lily. Carving out a few minutes, or part of day for a wonderful walk hopefully provides some much needed relief, even as the memory fades. The cakes look delicious! I have used COOK in the past when I experienced a period of stress and unsettledness. Their frozen meals are better than most and it almost feels like eating a proper meal. I am not sure they deliver where you live but worth a try if you struggle to find time to prepare meals for yourself and Lily. As for your hair, I am sure it is not as bad as you think. But if you are getting a broomstick, can I please join you? Lots of love from one wild haired women to another.

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    1. Thank you, Christina. I'm sure that the cooking situation will improve, just as soon as I get myself into a proper routine. As you can imagine, these last few weeks have been more than a little bit chaotic, and I now need to get back to preparing simple but tasty and nutritious meals. Some gentle exercise wouldn't go amiss, either.
      Oh, yes! Please join me on the broomstick. Your company would be very welcome. Xx

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  7. I am glad you were able to take some time to enjoy a walk in the park and relax a bit. That cake looks delicious! You do need to take care of yourself, even while caring for others, or, should I say, especially while caring for others?

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    1. Thank you for your wise words, Bless. Yes, I won't be of help to anyone, if I don't take care of myself. Xx

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  8. I am so very sorry to hear that you are finding yourself stretched to the point that you have nothing else to give. That is such a hard place to be. I hope you can find more of those snatched moments to fill you cup up just a little bit and those spaces get a little more and a little often as time passes. We live close to one another so if there is anything I can do to ease things for you do reach out. Look after you xx

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    1. That is very kind of you to say, thank you. I'm trying to keep my cup filled at every opportunity. This really is a lesson in priorities, and of taking care of myself. Xx

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  9. Yes caring for a family member can be very tiring and it's important to look after you too ... although it's not always easy.
    So pleased you found time to get out in some lovely looking countryside, beautiful photographs.
    Sending my good wishes.

    All the best Jan

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    1. Thank you, Jan. I will be getting outdoors at every opportunity. It really does help. Xx

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  10. Oh Jules, I'm so sorry to hear you've been going through a difficult time. Being a caregiver is a challenging job. Please know I'm thinking of you and Lily as it's not easy for her either. Do take some time for yourself though relax a bit and recharge. You'll be glad you did. Take care, dear friend.

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    1. Thank you, Julia. Fortunately, Lily's routine hasn't been disrupted too much, which has been a huge relief. And I'm sure I will settle into a new pattern to my days. There has just been a lot to get used to. Xx

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  11. I am sorry that you are struggling with life at the moment. Caring for a relative in the way you are doing takes such a lot out of you. It was good that you were able to spend some time outdoors enjoying the park and walk and I hope you are able to spend more moments like that with Lily when you can. So much on your mind and still you take time to share wonderful pictures here. Thank you x
    The slices of cake look delicious and I'm not sure which one would have been my favourite. I need a hair redesign too :-)

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    1. Whilst on my way to work, the other day, I was thinking how fast life has become. I was reminiscing about gentle mornings, holding a small hand. Searching for shiny conkers, and catching falling leaves in the woods. Time moves on, but I still hope to capture those special moments, whenever I can.
      Thank you for your kind words, Beverley. Xx

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  12. Yes life can be too full sometimes, I've been blessed with some dreamy quiet afternoons and you'll have them again I'm sure.. how is the family member hope they're better.

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    1. Thank you, Chris. Thankfully, the situation has settled, for the time being, but unfortunately there won't be any improvement. Xx

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  13. self care is vital. It sounds like you had a wonderful outings and the cake and hot chocolate sounds like perfect comfort food. Beautiful photos from a beautiful time out.

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    1. Absolutely. Although I've not been very good at that until now. Time to change, I think. Xx

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  14. Apologies I am late to this, and hope that you have been able to find some time for yourself and Lily in amongst all the other responsibilities you are now holding.

    You are right that we are so fortunate to be able to get outside, breathe clean air, and settle into some silence. You don't need me to tell you to hang onto those moments, xx

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    1. Responsibility is such a grown up word, isn't it. And yes, I'm making sure there is time for Lily, and I'm trying to leave just a small amount for myself.
      Getting out in the fresh air and enjoying these moments in our beautiful countryside is the best thing I can do just now.
      I hope you're keeping well, Jayne. Xx

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  15. My friend who is a psychic told me, “You don’t have to go so fast…it’ll all get done.” That wisdom really helped me. Everything you do, you do so well…

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    1. That's very kind. Thank you, Stephenie. Xx

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  16. Be kind to yourself, it's easy to neglect yourself and your own needs when you're caring for someone else. Take care. xxxx

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    1. It is all too easy, Vix. But I'm finding that I can recognise the signs of burn out a lot earlier than I used to. Whether or not I have opportunity to do much about it, however...

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  17. You have my sympathy, and I understandhow difficultit is to take time for yourself. I am very much part of the sandwich generation, with caring responsibilities and little time for myself despite also having medical difficulties to contend with. I fear breaking point is coming as the mental load feels overwhelming at times.

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    1. Thank you for taking the time to comment, Scarlet. It's not easy when you're constantly being pulled in different directions all at once, especially when you never feel as if you're giving your best to anyone. I hope you find some time for yourself, especially with having your own difficulties. Xx

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  18. There’s nothing wise that I can add to the wonderful comments above. I can say that I have been there – the weight of a caregiver, and it was coupled with unemployment – there were days I could barely make it through. Worries on how to best provide nurturing, worries on how to pay bills, and because the kids were younger, I tried to “hide” all of that from them. You’re doing the right thing - you have to make time for yourself, grab those little moments whenever you can and hang onto them until a spare moment comes around again. I know that your kindness is deeply appreciated, and it's an incredibly difficult line to walk. Sending you wishes across the miles for peace of mind, strength, and inspiration.

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    1. You're very kind, Mary. Thank you. I'm beginning to settle into a new routine, and gradually becoming used to this altered rhythm to my days. I've pared back, prioritised, and I'm focusing on what is absolutely necessary. Xx

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  19. I can well understand that relief at having a moment to yourself. I LOVE all the music I do, i love all the activities I do but I also love the feeling of rest and being at home. It's not complaining, it's just a different type of love and joy!x

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    1. Absolutely! I long for just one day, when I have nothing to do and nowhere to go. Xx

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